{"id":3187,"date":"2024-10-25T08:34:39","date_gmt":"2024-10-25T06:34:39","guid":{"rendered":"https:\/\/karateclubchillymazarin.fr\/?page_id=3187"},"modified":"2024-10-25T08:49:16","modified_gmt":"2024-10-25T06:49:16","slug":"katas","status":"publish","type":"page","link":"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/","title":{"rendered":"KATAS"},"content":{"rendered":"\n<p>Bienvenue au Club de Karat\u00e9 de Chilly-Mazarin ! Ici, nous enseignons le style Wado-Ryu, un art martial qui combine des techniques de karat\u00e9 traditionnelles avec des mouvements de d\u00e9fense uniques. Nos \u00e9l\u00e8ves suivent une progression rigoureuse \u00e0 travers des <em>katas<\/em> (formes), allant des plus basiques aux plus avanc\u00e9s.<\/p>\n\n\n\n<p>Les <em>katas<\/em> de base sont essentiels pour d\u00e9velopper la ma\u00eetrise des postures, des mouvements et des techniques fondamentales. Ils permettent de poser des bases solides pour \u00e9voluer vers des <em>katas<\/em> plus complexes.<\/p>\n\n\n\n<p>Nous proposons \u00e9galement un apprentissage des <em>katas<\/em> sup\u00e9rieurs, qui n\u00e9cessitent une plus grande ma\u00eetrise et int\u00e8grent des techniques plus raffin\u00e9es et avanc\u00e9es. Ces <em>katas<\/em> sont une \u00e9tape cl\u00e9 vers la perfection de l\u2019art du Wado-Ryu.<\/p>\n\n\n\n<p>Pour en savoir plus sur chaque niveau de <em>katas<\/em>, consultez nos pages d\u00e9di\u00e9es :<\/p>\n\n\n\n<p><a href=\"https:\/\/karateclubchillymazarin.fr\/index.php\/les-katas-de-base\/\">Les <em>katas<\/em> de base<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/karateclubchillymazarin.fr\/index.php\/les-katas-superieurs\/\">Les <em>katas<\/em> sup\u00e9rieur<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue au Club de Karat\u00e9 de Chilly-Mazarin ! Ici, nous enseignons le style Wado-Ryu, un art martial qui combine des techniques de karat\u00e9 traditionnelles avec des mouvements de d\u00e9fense uniques. Nos \u00e9l\u00e8ves suivent une progression rigoureuse \u00e0 travers des katas (formes), allant des plus basiques aux plus avanc\u00e9s. Les katas de base sont essentiels pour d\u00e9velopper la ma\u00eetrise des postures,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3187","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KATAS - KCCM - Karat\u00e9 club Chilly-Mazarin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KATAS - KCCM - Karat\u00e9 club Chilly-Mazarin\" \/>\n<meta property=\"og:description\" content=\"Bienvenue au Club de Karat\u00e9 de Chilly-Mazarin ! Ici, nous enseignons le style Wado-Ryu, un art martial qui combine des techniques de karat\u00e9 traditionnelles avec des mouvements de d\u00e9fense uniques. Nos \u00e9l\u00e8ves suivent une progression rigoureuse \u00e0 travers des katas (formes), allant des plus basiques aux plus avanc\u00e9s. Les katas de base sont essentiels pour d\u00e9velopper la ma\u00eetrise des postures,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/\" \/>\n<meta property=\"og:site_name\" content=\"KCCM - Karat\u00e9 club Chilly-Mazarin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pauline.chilly\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-25T06:49:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/\",\"url\":\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/\",\"name\":\"KATAS - KCCM - Karat\u00e9 club Chilly-Mazarin\",\"isPartOf\":{\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#website\"},\"datePublished\":\"2024-10-25T06:34:39+00:00\",\"dateModified\":\"2024-10-25T06:49:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/karateclubchillymazarin.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KATAS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#website\",\"url\":\"https:\/\/karateclubchillymazarin.fr\/\",\"name\":\"KCCM - Karat\u00e9 club Chilly-Mazarin\",\"description\":\"Club de karat\u00e9 de Chilly-Mazarin\",\"publisher\":{\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/karateclubchillymazarin.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#organization\",\"name\":\"KARATE club Chilly-Mazarin\",\"url\":\"https:\/\/karateclubchillymazarin.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/karateclubchillymazarin.fr\/wp-content\/uploads\/2023\/05\/Logo-Kareate.png\",\"contentUrl\":\"https:\/\/karateclubchillymazarin.fr\/wp-content\/uploads\/2023\/05\/Logo-Kareate.png\",\"width\":593,\"height\":574,\"caption\":\"KARATE club Chilly-Mazarin\"},\"image\":{\"@id\":\"https:\/\/karateclubchillymazarin.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pauline.chilly\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KATAS - KCCM - Karat\u00e9 club Chilly-Mazarin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/karateclubchillymazarin.fr\/index.php\/katas\/","og_locale":"fr_FR","og_type":"article","og_title":"KATAS - KCCM - Karat\u00e9 club Chilly-Mazarin","og_description":"Bienvenue au Club de Karat\u00e9 de Chilly-Mazarin ! Ici, nous enseignons le style Wado-Ryu, un art martial qui combine des techniques de karat\u00e9 traditionnelles avec des mouvements de d\u00e9fense uniques. Nos \u00e9l\u00e8ves suivent une progression rigoureuse \u00e0 travers des katas (formes), allant des plus basiques aux plus avanc\u00e9s. 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